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mindfulness

Happiness and Work/Life Balance

14th Jan, 2013

Wishing people more happiness seems to rub off on everyone doesn’t it – whether it is ‘Happy Birthday’, Happy Anniversary’ ‘Happy Christmas’, ‘Happy New Year!, etc?   But, what if we could be happier all year around? The latest neuroscience research has found that activation of part of the brain called the left prefrontal cortex correlates with reported […]

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